In a recent interview, Declan Rice declared that, in front of the European Championships next month, it is England’s ‘turn’ to win a big title. Since joining Arsenal for £105 million from West Ham last summer, the player has been on a roll and is seen as one of Gareth Southgate’s mainstays as England looks to contend in Germany. 

After coming agonizingly near to defeating Italy in the 2021 final at Wembley, Southgate’s team is strongly favored to win the tournament.  Hоwever, Rice stated in an interview with Me𝚗’s Health UK that the team’s pоtential three years later is even mоre remarkable. 

“You need to back yourself to win, especially with the team and players we have and everyone in form playing well,” Rice stated. It’s time, in my opinion, and now is our chance. What justifications do you have? Rice has become one of the stalwarts of Gareth Southgate’s young and hungry England side

“They are a great group to travel with, and we have a great manager and great staff behind the scenes.” This summer, we can accomplish something truly remarkable.

The midfield player, who is 25 years old, looked completely at ease as he posed for a number of photos. Rice’s interview appears on the magazine’s cover. 

Rice went on, “I got bought for a big amount of money.” I was aware of my skill as a player. I was completely certain that I could have an effect. 

“People no longer discuss the price.” It was a large sum of money, of course. The fans will decide if I can justify it.

“You can do all the gym work in the world, lift all the weights, do all the legwork, but you have to be mentally really strong,” says Rice, who views confidence as one of his greatest strengths. Self-assurance is really crucial. 

For me, the most important thing is to regularly score seven or eight out of ten each week. The mind is very significant. We have heard from Arsenal’s manager, Arteta, on the functioning of our minds. Making a poor pass or giving up the ball and allowing the opposition to score makes it simple to withdrаw inside yourself. Still, I’ve learnt to move on from my errors.

In the interview, Rice also revealed one of Arsenal’s best-kept dietary secrets: the pancakes the team makes, which the midfielder says a lot of players eat to stay energized.  

Before a game, I eat four pancakes. drenched in honey or syrup. It really is the best thing, I promise to God. Rice took note. 

I have no idea how they work scientifically or what’s in them, but they really do give me a huge energy boost. That, in my opinion, explains why I can float around the pitch so much.

At times, when we perform at 5:30 p.m., I might consume up to eight pancakes in a day. Before we play, I’ll have some more at 3.30 p.m. after breakfast.

As Arteta’s team’s fascinating title race with Manchester City comes to a close, it remаins to be seen if nutritional gains will be sufficient to prove the difference on the last day of the season. 

The players under Pep Guardiola are currently favorites to win the Premier League for a record-breаking fourth time in a row, but if Man City loses to West Ham and Arsenal defeats Everton, the Gunners still have a chance to win the league for the first time in twenty years.